{"id":30986,"date":"2026-04-04T18:50:19","date_gmt":"2026-04-04T16:50:19","guid":{"rendered":"https:\/\/cegarraf.cat\/?p=30986"},"modified":"2026-04-06T10:55:55","modified_gmt":"2026-04-06T08:55:55","slug":"dia-mundial-de-lactivitat-fisica-dmaf-3","status":"publish","type":"post","link":"https:\/\/cegarraf.cat\/index.php\/noticies\/dia-mundial-de-lactivitat-fisica-dmaf-3","title":{"rendered":"Dia Mundial de l\u2019Activitat F\u00edsica (DMAF)"},"content":{"rendered":"<h4><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-30985 aligncenter\" src=\"https:\/\/cegarraf.cat\/wp-content\/uploads\/Post_insta_1080x1350px_2026-240x300.jpg\" alt=\"\" width=\"240\" height=\"300\" data-id=\"30985\" srcset=\"https:\/\/cegarraf.cat\/wp-content\/uploads\/Post_insta_1080x1350px_2026-240x300.jpg 240w, https:\/\/cegarraf.cat\/wp-content\/uploads\/Post_insta_1080x1350px_2026-480x600.jpg 480w, https:\/\/cegarraf.cat\/wp-content\/uploads\/Post_insta_1080x1350px_2026-160x200.jpg 160w, https:\/\/cegarraf.cat\/wp-content\/uploads\/Post_insta_1080x1350px_2026-768x960.jpg 768w, https:\/\/cegarraf.cat\/wp-content\/uploads\/Post_insta_1080x1350px_2026-1229x1536.jpg 1229w, https:\/\/cegarraf.cat\/wp-content\/uploads\/Post_insta_1080x1350px_2026-1638x2048.jpg 1638w, https:\/\/cegarraf.cat\/wp-content\/uploads\/Post_insta_1080x1350px_2026-scaled.jpg 2048w\" sizes=\"(max-width: 240px) 100vw, 240px\" \/><\/h4>\n<h4>Cada pas compta, tot moviment compta, cada minut compta<\/h4>\n<ul>\n<li><strong class=\"upper\">Data:\u00a0<\/strong>Dilluns 6 d&#8217;abril de 2026<\/li>\n<li><strong class=\"upper\">Lloc:\u00a0<\/strong>Catalunya<\/li>\n<li><strong class=\"upper\">Organitza:\u00a0<\/strong>GENCAT<\/li>\n<\/ul>\n<p>Com cada any, Catalunya s\u2019uneix a la celebraci\u00f3 del Dia Mundial de l\u2019Activitat F\u00edsica (DMAF) el 6 d\u2019abril, amb l\u2019objectiu de sensibilitzar la poblaci\u00f3 sobre la import\u00e0ncia de mantenir-se activa i reduir el sedentarisme per millorar la salut i el benestar general, seguint les recomanacions de l\u2019Organitzaci\u00f3 Mundial de la Salut (OMS).<\/p>\n<div>\n<p>El Departament d\u2019Esport i l\u2019Ag\u00e8ncia de Salut P\u00fablica de Catalunya (ASPCAT) lideren aquesta iniciativa, que s\u2019allargar\u00e0 durant quatre setmanes, de l\u20191 d\u2019abril al 5 de maig.<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/salutpublica.gencat.cat\/ca\/ambits\/promocio\/suma-salut\/dies-mundials\/dia-mundial-activitat-fisica\/index.html\" target=\"_blank\" rel=\"noopener\"><b>+ informaci\u00f3<\/b><\/a><\/p>\n<p style=\"text-align: center;\"><strong>www.cegarraf.cat<\/strong><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Cada pas compta, tot moviment compta, cada minut compta<\/p>\n","protected":false},"author":2,"featured_media":30985,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[16,12,11,2,15],"tags":[],"aioseo_notices":[],"publishpress_future_action":{"enabled":false,"date":"2026-04-14 22:48:02","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category"},"_links":{"self":[{"href":"https:\/\/cegarraf.cat\/index.php\/wp-json\/wp\/v2\/posts\/30986"}],"collection":[{"href":"https:\/\/cegarraf.cat\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cegarraf.cat\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cegarraf.cat\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/cegarraf.cat\/index.php\/wp-json\/wp\/v2\/comments?post=30986"}],"version-history":[{"count":2,"href":"https:\/\/cegarraf.cat\/index.php\/wp-json\/wp\/v2\/posts\/30986\/revisions"}],"predecessor-version":[{"id":30988,"href":"https:\/\/cegarraf.cat\/index.php\/wp-json\/wp\/v2\/posts\/30986\/revisions\/30988"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cegarraf.cat\/index.php\/wp-json\/wp\/v2\/media\/30985"}],"wp:attachment":[{"href":"https:\/\/cegarraf.cat\/index.php\/wp-json\/wp\/v2\/media?parent=30986"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cegarraf.cat\/index.php\/wp-json\/wp\/v2\/categories?post=30986"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cegarraf.cat\/index.php\/wp-json\/wp\/v2\/tags?post=30986"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}