{"id":347,"date":"2015-07-14T10:38:45","date_gmt":"2015-07-14T09:38:45","guid":{"rendered":"http:\/\/cegarraf.cat\/index2.php\/?page_id=347"},"modified":"2026-03-16T16:47:53","modified_gmt":"2026-03-16T14:47:53","slug":"cros","status":"publish","type":"page","link":"https:\/\/cegarraf.cat\/index.php\/jocs-esportius-escolars\/esports-individuals\/cros","title":{"rendered":"Cros"},"content":{"rendered":"<p><a href=\"https:\/\/cegarraf.cat\/wp-content\/uploads\/cros.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-275 size-full\" src=\"https:\/\/cegarraf.cat\/wp-content\/uploads\/cros.jpg\" alt=\"cros\" width=\"390\" height=\"150\" data-id=\"275\" srcset=\"https:\/\/cegarraf.cat\/wp-content\/uploads\/cros.jpg 390w, https:\/\/cegarraf.cat\/wp-content\/uploads\/cros-200x77.jpg 200w, https:\/\/cegarraf.cat\/wp-content\/uploads\/cros-300x115.jpg 300w\" sizes=\"(max-width: 390px) 100vw, 390px\" \/><\/a><\/p>\n<h3>Normatives i Reglaments<\/h3>\n<ul>\n<li><a class=\"blank\" href=\"https:\/\/www.ucec.cat\/wp-content\/uploads\/2025\/09\/Normativa_Tecnica.pdf\" target=\"_blank\" rel=\"noopener\"><span class=\"pdf\">Normativa T\u00e8cnica General JEEC 25\/26<\/span><\/a><\/li>\n<li><a href=\"https:\/\/cegarraf.cat\/wp-content\/uploads\/CEG-Normativa-Interna-CEG.pdf\" target=\"_blank\" rel=\"noopener\">Normativa Interna CE Garraf<\/a><\/li>\n<li><a href=\"https:\/\/cegarraf.cat\/wp-content\/uploads\/INFOGRAFIA-CAS-ACCIDENT.png\" target=\"_blank\" rel=\"noopener\"><span class=\"pdf\">Protocol Accidents<\/span><\/a>\n<ul>\n<li><a href=\"https:\/\/cegarraf.cat\/wp-content\/uploads\/Comunicat-Accident-CONSELLS.pdf\" target=\"_blank\" rel=\"noopener\">Comunicat d&#8217;accident<\/a><\/li>\n<li><a href=\"https:\/\/cegarraf.cat\/wp-content\/uploads\/Guia-Medica-Urgencies.pdf\" target=\"_blank\" rel=\"noopener\">Guia m\u00e8dica urg\u00e8ncies<\/a><\/li>\n<\/ul>\n<\/li>\n<li><a href=\"https:\/\/www.ucec.cat\/carpeta24\/normatives\/n_cros.pdf\" target=\"_blank\" rel=\"noopener\"><span class=\"pdf\">Normativa T\u00e8cnica Cros<\/span><\/a><\/li>\n<li><a href=\"https:\/\/cegarraf.cat\/wp-content\/uploads\/CEG-Resum-Infraccions-i-Sancions.pdf\" target=\"_blank\" rel=\"noopener noreferrer\"><span class=\"pdf\">Resum Infraccions i Sancions<\/span><\/a><\/li>\n<li><a href=\"https:\/\/cegarraf.cat\/wp-content\/uploads\/NormesCompeticio_DisciplinaEsportiva_JEEC.pdf\" target=\"_blank\" rel=\"noopener\"><span class=\"pdf\">Normes de competici\u00f3 i disciplina esportiva<\/span><\/a><\/li>\n<\/ul>\n<h3><\/h3>\n<h3>Competici\u00f3 Escolar<\/h3>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li><a href=\"https:\/\/cegarraf.cat\/wp-content\/uploads\/Cartell-Cros-09-11-2025.pdf\" target=\"_blank\" rel=\"noopener\"><strong>1a prova 09\/11\/2025 (Pistes Atletisme)<\/strong><\/a>\n<ul>\n<li>INSCRIPCI\u00d3<\/li>\n<li><a href=\"https:\/\/cegarraf.cat\/wp-content\/uploads\/CIRCUIT-2.pdf\" target=\"_blank\" rel=\"noopener\">Circuit<\/a><\/li>\n<li><a href=\"https:\/\/cegarraf.cat\/wp-content\/uploads\/Resultats-i-Classifiacions-1er-CROS-09-11-2025.pdf\" target=\"_blank\" rel=\"noopener\">Resultats i Classificacions<\/a><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li><strong><a href=\"https:\/\/cegarraf.cat\/wp-content\/uploads\/Cartell-Cros-23-11-2025.pdf\" target=\"_blank\" rel=\"noopener\">2a prova\u00a0 23\/11\/2025 (Pistes Atletisme)<\/a><br \/>\n<\/strong><\/p>\n<ul>\n<li>INSCRIPCI\u00d3<strong><br \/>\n<\/strong><\/li>\n<li><a href=\"https:\/\/cegarraf.cat\/wp-content\/uploads\/CIRCUIT-1.pdf\" target=\"_blank\" rel=\"noopener\">Circuit<\/a><\/li>\n<li><a href=\"https:\/\/cegarraf.cat\/wp-content\/uploads\/Resultats-2on-CROS-3.pdf\" target=\"_blank\" rel=\"noopener\">Resultats i Classificacions<\/a><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li><strong><a href=\"https:\/\/cegarraf.cat\/wp-content\/uploads\/Cartell-Cros-25-01-2026.pdf\" target=\"_blank\" rel=\"noopener\">3a prova 25\/01\/2026 (L&#8217;Ortoll)<\/a><br \/>\n<\/strong><\/p>\n<ul>\n<li>INSCRIPCI\u00d3<strong><br \/>\n<\/strong><\/li>\n<li><a href=\"https:\/\/cegarraf.cat\/wp-content\/uploads\/Circuit-ORTOLL-2.pdf\" target=\"_blank\" rel=\"noopener\">Circuit<\/a><\/li>\n<li><a href=\"https:\/\/cegarraf.cat\/wp-content\/uploads\/Resultats-i-Classificacions-3er-CROS-25-01-2026.pdf\" target=\"_blank\" rel=\"noopener\">Resultats i Classificacions<\/a><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li><strong><a href=\"https:\/\/cegarraf.cat\/wp-content\/uploads\/Cartell-Cros-15-03-2026.pdf\" target=\"_blank\" rel=\"noopener\">4a prova 15\/03\/2026 (Torre d&#8217;Enveja)<\/a><br \/>\n<\/strong><\/p>\n<ul>\n<li>INSCRIPCI\u00d3<\/li>\n<li><a href=\"https:\/\/cegarraf.cat\/wp-content\/uploads\/Recorregut-Torre-dEnveja-4.png\" target=\"_blank\" rel=\"noopener\">Circuit<\/a><\/li>\n<li><a href=\"https:\/\/cegarraf.cat\/wp-content\/uploads\/Resultats-4rt-CROS-15-03-2026.pdf\" target=\"_blank\" rel=\"noopener\">Resultats i Classificacions<\/a><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/cegarraf.cat\/wp-content\/uploads\/Cartell-FN-Cros-25-26.pdf\" target=\"_blank\" rel=\"noopener\"><strong>FINAL NACIONAL DE CROS 22\/03\/2026 (Vilafranca del Pened\u00e8s)<\/strong><\/a><\/p>\n<ul>\n<li><a href=\"https:\/\/cegarraf.cat\/index.php\/tramits\/esports-individuals\/formulari-inscripcio-final-nacional-cros\" target=\"_blank\" rel=\"noopener\">INSCRIPCI\u00d3<\/a><strong><br \/>\n<\/strong><\/li>\n<li><a href=\"https:\/\/cegarraf.cat\/wp-content\/uploads\/Convocatoria-FN-Cros-25-26.pdf\" target=\"_blank\" rel=\"noopener\">+info<\/a><\/li>\n<li>Resultats i Classificacions<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp;<\/p>\n","protected":false},"author":1,"featured_media":275,"parent":244,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"aioseo_notices":[],"publishpress_future_action":{"enabled":false,"date":"2026-05-09 13:47:29","action":"change-status","newStatus":"draft","terms":[],"taxonomy":""},"_links":{"self":[{"href":"https:\/\/cegarraf.cat\/index.php\/wp-json\/wp\/v2\/pages\/347"}],"collection":[{"href":"https:\/\/cegarraf.cat\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/cegarraf.cat\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/cegarraf.cat\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cegarraf.cat\/index.php\/wp-json\/wp\/v2\/comments?post=347"}],"version-history":[{"count":297,"href":"https:\/\/cegarraf.cat\/index.php\/wp-json\/wp\/v2\/pages\/347\/revisions"}],"predecessor-version":[{"id":30835,"href":"https:\/\/cegarraf.cat\/index.php\/wp-json\/wp\/v2\/pages\/347\/revisions\/30835"}],"up":[{"embeddable":true,"href":"https:\/\/cegarraf.cat\/index.php\/wp-json\/wp\/v2\/pages\/244"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cegarraf.cat\/index.php\/wp-json\/wp\/v2\/media\/275"}],"wp:attachment":[{"href":"https:\/\/cegarraf.cat\/index.php\/wp-json\/wp\/v2\/media?parent=347"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}